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Skip the "I don't feel like doing this" slump then feel bad about your decision to love to exercise and even look forward to doing it!
- WHAT'S IN THE WORKBOOK?Step-by-step instructions broken down into 3 chapters
Health but with you at the forefront
Fillable PDF workbook that is both computer- and paper-friendly - HOW DOES IT WORK?1. Download the PDF to your computer
2. Fill out each step as faithfully as possible
3. Carry out your new exercise routine! - WHAT'S THE REFUND POLICY?The downloadable PDF sales are final. There will not be any refund.
Perfect for busy professionals who want to plan fitness to fit into their schedule
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As a strength coach who works with women aged 18 to 91 to do strength training, you can do it.
You wanna get strong but worried muscles = bulky
I can help you build lean muscles with simple exercises and step-by-step instructions through this workbook.
You can work on it on your own time. It's a fillable form so it's good both on your or
18 pages of exercise goodness
Questions that reflect within your mind
How to build an optimized exercise routine
Enter your bullet points here..
Fillable PDF spaces for ease of use
Multiple types of trackers to check your progress
Multiple ways to work with your mind to exercise
Enter your bullet points here..
Contact information
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Grab the Eatable Fuel Recipe Book
Special one-time offer, only $1!
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- Total payment
- 1xActivity Planner$27-+
- Eatable Fuel Recipe Book$1
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- Total
- Today's payment
- Activity Planner$0
- Eatable Fuel Recipe Book$1
- Discount
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- Sales tax$0
- Total
- Future payments
- $27
- Discount$0
- Shipping$0
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