The Activity Planner
Turn Exercise from "Meh" to "Yay I can't wait" in a day
Perfect for busy professionals who want to plan fitness to fit into their schedule
Go from with no time to exercise to in 3 simple steps...

Skip the "I don't feel like doing this" slump then feel bad about your decision to love to exercise and even look forward to doing it!

  • WHAT'S IN THE WORKBOOK?
    Step-by-step instructions broken down into 3 chapters

    Health but with you at the forefront

    Fillable PDF workbook that is both computer- and paper-friendly
  • HOW DOES IT WORK?
    1. Download the PDF to your computer
    2. Fill out each step as faithfully as possible
    3. Carry out your new exercise routine!
  • WHAT'S THE REFUND POLICY?
    The downloadable PDF sales are final. There will not be any refund.

Perfect for busy professionals who want to plan fitness to fit into their schedule

Here are all the brilliant features you'll get
Step-by-step instructions with science-based information
Fillable workbook so you can be a digital or analog planner
Actionable steps you can do today to be active without feeling like a chore
Hi, I'm Phung

As a strength coach who works with women aged 18 to 91 to do strength training, you can do it.


You wanna get strong but worried muscles = bulky


I can help you build lean muscles with simple exercises and step-by-step instructions through this workbook.


You can work on it on your own time. It's a fillable form so it's good both on your or

The Activity Planner
WORKBOOK INCLUDED:

18 pages of exercise goodness

Questions that reflect within your mind

How to build an optimized exercise routine

ALSO INCLUDED:

Fillable PDF spaces for ease of use

Multiple types of trackers to check your progress

Multiple ways to work with your mind to exercise

Contact information

Billing address

Grab the Eatable Fuel Recipe Book

Special one-time offer, only $1!
Use 6 simple recipes to kickstart your progress of cooking @ home

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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  • Total payment
  • 1xActivity Planner$27
    -+

All prices in USD

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