Abs Workouts @ Home
get your strong core*be surprised when your back pain goes away*
You might not be able to trim the fat around your belly. It doesn't mean abs workouts are completely useless. They have their own functions!
A stronger abs/core will help alleviate your back pain immensely. After all, both is each half of your torso. Don't dismiss abs workouts. Use them for good.
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Disclaimer: This is not a personal exercise prescription or health consultation. Do consult your trainer/doctor about safely getting started to exercise.
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